Hatha Yoga is one of the commonly practiced yoga through which one can be mentally, physically and spiritually active. Asana practice will be of two different style, Lead practice and Mysore style practice. Asana alignment session will assist student to be perfect in every asana. Pranayama session will direct students to learn the importance of deep breathing. Patanjali Yoga Sutra session will showcase the importance of Yoga and Yogi’s life style.Yoga Theory session class will lead students to learn Important topics of Yoga. Study human anatomy and physiology in simple and interesting mode.Course manual/study material and asana chart will be provided for every student. Day trip for temple and historic place in and around Mysore. Hygiene and vegetarian food will be served during the course. Accommodation will be clean with good bed and pillow. Equal attention and importance will be given for all students.
| Course Dates | 3rd to 27th (Two Months) |
| Arrival Date | 2nd of the course attending month |
| Prerequisite | Not Applicable |
| Course Fee | Enquire Now |
| Course Fee Includes | Tuition, Study material, Asana Chart, Food, Sharing Accommodation, day trip and Certificate |
| Course Fee Doesn't Includes | VISA, Travel Tickets and Insurance and Other expenses. |
| Other Paid Services | Airport pickup, Single Accommodation |
| Wake Up | 5.30 AM |
| Panayama | 6.00 to 6.30 AM |
| Asana Practice | 6.45 to 8.15 AM |
| Teaching Practice | 8.30 to 9.30 AM |
| Breakfast and Rest | 9.30 to 11.30 AM |
| Yoga Theory | 11.30 to 1.00 PM |
| Lunch and Rest | 1.00 to 3.00 PM |
| Asana Alignment | 3.00 to 4.00 PM |
| Intermediate Asana Practice | 4.00 to 5.30 PM |
| Self Revision | 5.300 to 7.00 PM |
| Dinner | 7.00 PM |
| Silence | 9.00 PM to 5.00 AM |
| Note: Timings are respect to change. | |
| 3rd September to 27th October 2020 | 15th July 2020 |
| 3rd October to 27th November 2020 | 15th August 2020 |
| 3rd November to 27th December 2020 | 15th September 2020 |
| 3rd December 2020 to 27th January 2021 | 15th October 2020 |
| 3rd January to 27th February 2021 | 15th November 2020 |
| 3rd February to 27th March 2021 | 15th December 2020 |
| 3rd March to 27th April 2021 | 15th January 2021 |
| 3rd April to 27th May 2021 | 15th February 2021 |
| 3rd May to 27th June 2021 | 15th May 2021 |