From times immemorial, India has been a country not only rich in its natural resources but also in learning and spreading the ancient , but precious knowledge like Ayurveda, Yoga, and many more to the world. Lord Krishna in the Bhagavad-Gita says “there is nothing as Sacred as knowledge”. By keeping this as a priority, Mysore Ashtanga Yoga Shala offers a thoroughly student centered, authentic approach to Ashtanga Yoga. A team of specialists accomplished in their field will lead you; regardless of your age, disability or level of expertise, you will be gently encouraged in a supportive environment to strengthen your practice. Delivering asana discipline to the highest standards, we aim to support students to succeed. Taking a holistic approach all eight limbs of Ashtanga Yoga can be comprehensively studied here with us. Guru Rameshji states,
The 200 hours and 300 hour resident Yoga Teacher Training Course is a four week intensive course where importance will be give for both theory and Practice. The Teacher Training Course is designed in such a manner as it is beneficial for both beginners and advance practitioners to improve their physical, mental and spiritual intensity.