Immerse Yourself in Ashtanga Vinyasa Yoga
This course mirrors the content of the comprehensive 200-hour Ashtanga Vinyasa Yoga Teacher Training Course and is divided into two phases, each lasting 100 hours. Successfully completing the first phase will earn you a certificate from the shala, while completing both phases will lead to a 200-hour Yoga Alliance USA affiliated certification, enabling you to register as a certified yoga teacher.
Available from the 3rd to the 14th of each month.
Participants are expected to arrive on the 2nd of the attending month.
No prerequisites are necessary to enrol.
Contact us for detailed fee information.
The course fee covers tuition, study materials, asana charts, meals, twin shared accommodation, and certificate from the Shala.
Costs for visas, travel tickets, insurance, and other personal expenses are not covered.
We offer paid service including airport pickup and single accommodation.
DAILY SCHEDULE
Pranayama
Asana Practice
Breakfast & Rest
Ayurveda
Teaching Methodology
Lunch & Rest
Yoga Theory
Asana Alignment
Self Revision
Dinner
7.30 AM to 8.30 AM
8.30 AM to 10.30 AM
10.30 AM to 12.00 PM
12.00 PM to 1.00 PM
1.00 PM to 2.00 PM
2.00 PM to 4.00 PM
4.00 PM to 5.00 PM
5.00 PM to 6.30 PM
6.30 PM to 8.00 PM
8.00 PM
Monday to Friday
Monday to Friday
Monday to Friday
Monday to Friday
Monday to Friday
Monday to Friday
Monday to Friday
Monday to Friday
Monday to Friday
Monday to Friday
Pranayama
Ramesh Shetty’s Style Asana Practice
7.30 AM to 8.30 AM
8.30 AM to 10.30 AM
Saturday
Saturday
Day Off
–
Sunday
Accommodation will be provided starting one day prior to the course commencement.
The Shala is centrally located, with supermarkets, organic stores, and local shops within walking distance. The railway station is a 10-minute drive, and the bus station is just 15 minutes away.
Twin-sharing rooms.
Bed sheets, blankets, & pillows.
Ceiling Fan.
Clean & hygienic rooms.
Wi-Fi access.
Western-style rooms with attached bathrooms.
During the course you will enjoy authentic South Indian food. Breakfast, Lunch and Dinner will be provided from Monday to Friday, Saturday and Sunday you can prepare your food in kitchen which limited utensils. Fresh vegetables are picked from local market and good quality ingredients will be used in the preparation of food.
April
May
June
July
August
September
October
November
December
January
February
March
3rd to 15th, 2025
3rd to 15th, 2025
3rd to 15th, 2025
3rd to 15th, 2025
9th to 20th, 2025
3rd to 15th, 2025
3rd to 15th, 2025
3rd to 15th, 2025
3rd to 15th, 2026
3rd to 15th, 2026
3rd to 15th, 2026
3rd to 15th, 2026
Embark on a profound yogic voyage with Ramesh Shetty’s Mysore Ashtanga Yoga Shala. Explore the depths of Ashtanga Vinyasa Yoga, strengthen your practice, and learn to guide others on their yogic path. Our course is your gateway to becoming a certified yoga teacher recognised by Yoga Alliance USA. Join us in Mysuru and embrace the transformative power of yoga.
Copyright © 2025 Ramesh Shetty’s Ashtanga Yoga Shala
