
Why the Mysore Ashtanga TTC Focuses on Traditional In-Person Training — Not Online Alternatives?
If you’ve been searching for Mysore Ashtanga teacher training, you’ve probably wondered why so many students travel across the globe to Mysore, India, rather than

From the Mat to Life: How Yoga Transforms Body, Mind, and Beyond
Introduction: Why Yoga Matters Beyond the Mat Yoga has long been recognized as a practice that nurtures the body, calms the mind, and uplifts the

Top 7 Skills You’ll Gain from an Ashtanga Yoga TTC
When people think about yoga, they often imagine flexibility, calm breathing, and physical postures. But enrolling in an Ashtanga Yoga TTC (Teacher Training Course) goes

Finding Balance: How an Ashtanga Yoga Shala Shapes Daily Living
In a world where our days often feel like a race against time, many people ask themselves: “How do I slow down, feel centered, and

10 Benefits of Joining a Yoga Training Centre for Mind and Body
Life today is fast, demanding, and often overwhelming. Many people struggle with stress, anxiety, poor posture, and health issues that modern medicine doesn’t fully address.

Ramesh Shetty
Ramesh Shetty brings over 41 years of dedicated practice and teaching experience to the table. His journey through Ashtanga Vinyasa Yoga has honed his insights