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About Mysore Ashtanga Yoga Shala

We Cultivate Tradition Through Teaching

Sir Panduranga Patanjali Yoga Shikshana Kendra® was founded in 2005, under the visionary guidance of Late Sri Balaji Rao Thombre. Since its inception, SPPYSK® has been dedicated to fostering well-being in individuals by imparting knowledge about Yoga, promoting holistic health in body, mind, and spirit. The organisation has been actively involved in offering free Yogasana classes and various programs aimed at spreading awareness about the profound benefits of yoga.

Throughout its journey, the institution has orchestrated numerous Yogasana competitions, spanning inter-school, state, national, and international levels. These competitions have provided a platform for Yogasana practitioners to showcase their dedication and prowess in this ancient discipline, contributing to the greater cause of universal well-being. SPPYSK® has also recognised and honoured legendary teachers, including luminaries such as Sri K. Pattabhi Jois, Sharath Jois, and B.N.S. Iyengar, acknowledging their invaluable contributions to the field of yoga.

In 2012, a new chapter began with the establishment of the Mysore Ashtanga Yoga Shala under the esteemed guidance of Dr. Ramesh Shetty. This expansion was driven by the desire to cultivate proficient yoga teachers through a comprehensive Teacher Training Course. The mission was to enable trainees to propagate the essence of yoga globally. Mysore Ashtanga Yoga Shala conducts intensive residential Teacher Training Courses accredited by Yoga Alliance USA, offering 200, 300, and 500-hour programs. Nestled in the heart of the renowned yoga hub of Mysore, this centre provides a conducive environment for in-depth learning, emphasising both theoretical understanding and practical application.

The Ashtanga Vinyasa Yoga Teacher Training is meticulously designed to cater to both beginners and advanced practitioners. This curriculum enhances physical, mental, and spiritual dimensions. The syllabus encompasses Ashtanga Vinyasa Yogasana Practice, precise Asana Alignment, Pranayama, Yoga Theory, Anatomy, and Yoga Sutra. Delving into these intensive and captivating subjects equips students with a well-rounded education. Upon completing the course, graduates become eligible for Yoga Alliance registration and possess the credentials to teach Ashtanga Vinyasa Yoga worldwide. This ripple effect contributes to the global proliferation of yoga’s profound wisdom and benefits.

Yoga Alliance

Mysore Ashtanga Yoga Shala has successfully fulfilled all the prerequisites outlined by Yoga Alliance RYS in the United States of America, thereby earning the esteemed status of a Certified Registered Yoga School. Our school proudly offers comprehensive Teacher Training Courses, available in both 200-hour and 300-hour formats, encompassing two distinct yoga disciplines: Ashtanga Vinyasa Yoga and Hatha Yoga. Upon the completion of either the 200-hour, 300-hour, or 500-hour Teacher Training Course at our institution, students gain the eligibility to become Registered Yoga Teachers through Yoga Alliance. This recognition signifies the alignment of our curriculum with international standards, endorsing our graduates as proficient and capable yoga
instructors on a global scale.

Experience Guided Practice With A Globally Recognised Yoga Mentor

Born in 1964 and raised in Mysore, Dr. Ramesh Shetty has cultivated a profound journey in the realm of yoga education. His academic background includes a Bachelor of Arts degree and a diploma in Yoga & Nature Cure from Karnataka University. Driven by an innate passion for yoga, he honed his practice under the tutelage of esteemed mentors, Sri BNS Iyengar and Sri Balaji Rao Thombre. With over four decades of dedicated teaching, Dr. Shetty specialises in both Hatha yoga and Ashtanga Vinyasa yoga, and his expertise prominently lies in Asana Alignment.

His tireless contributions to the field have garnered him numerous accolades. In 2019, he received an Honorary Doctorate from the Indian Virtual Academy for Peace and Education. The year 2023 brought him the prestigious Yoga Kaustubha Award, an esteemed honour presented by Parampujya Shree Shree Vishwaprasanna Theertha Shree Padhangal. Dr. Shetty is an integral part of the Mysore Yoga Association, holding the position of President and boasting a lifetime membership. His illustrious journey is further embellished by awards like the Yoga Visharada award in 2015 from the Mysore Yoga Association, the Yoga Bushana award in 2014 from the Himalaya Yoga Foundation, and the Yoga Siri award in 2013 from the Government of Karnataka.

Dr. Ramesh Shetty’s legacy extends beyond personal accolades. He has nurtured and guided countless national and international yoga teachers across the globe, who are now imparting their knowledge to students of all ages. Driven by dedication, patience, creativity, and an excellent sense of humour, he possesses a rare ability to tailor his teaching approach to students’ varying skill levels, be it beginners, intermediates, or advanced practitioners. This unique skill has endeared him to his students, resulting in consistently high levels of student satisfaction. Feedback from students consistently places him at the pinnacle of excellence in the realm of yoga instruction.

Step Into The World Of Authentic Yoga!

Join our class and train under Dr. Ramesh Shetty to experience the true essence of Ashtanga Vinyasa Yoga. With 41+ years of expertise, he will guide you in mastering breath, movement, and mindfulness to elevate your mind, body, and spirit.