One Week Vacation Course

Experience the transformative journey of becoming a certified yoga teacher with the 100-hour Ashtanga Vinyasa Yoga Teacher Training Course at Ramesh Shetty’s Mysore Ashtanga Yoga Shala in the serene city of Mysuru, India. This unique course is designed for individuals who may not be able to complete the 200-hour course in one continuous stretch, offering them the opportunity to complete it in two phases.

Key Course Features

Duration

One Week (Monday to Saturday, any week between the 3rd to 24th of each month).

Course Fee

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Course Fee Covers

Classes

Engage in Pranayama, Ashtanga Vinyasa Yoga Primary Asana Practice & comprehensive Asana Alignment sessions.

Cuisine

Relish South Indian Vegetarian cuisine, available from Monday to Friday.

Accommodation

Comfortable twin-sharing rooms.

Daily Schedule

Class

Time

Pranayama

Asana Practice

Asana Alignment

7:30 AM – 8:30 AM

8:30 AM – 10:30 AM

5:00 PM – 6:30 PM

Experience The Journey

Embark on a profound yogic voyage with Ramesh Shetty’s Mysore Ashtanga Yoga Shala. Explore the depths of Ashtanga Vinyasa Yoga, strengthen your practice, and learn to guide others on their yogic path. Our course is your gateway to becoming a certified yoga teacher recognised by Yoga Alliance USA. Join us in Mysuru and embrace the transformative power of yoga.