Hatha Yoga is one of the commonly practiced yoga through which one can be mentally, physically and spiritually active. Asana practice will be of two different style, Lead practice and Mysore style practice. Asana alignment session will assist student to be perfect in every asana. Pranayama session will direct students to learn the importance of deep breathing. Patanjali Yoga Sutra session will showcase the importance of Yoga and Yogi’s life style.Yoga Theory session class will lead students to learn Important topics of Yoga. Study human anatomy and physiology in simple and interesting mode.Course manual/study material and asana chart will be provided for every student. Day trip for temple and historic place in and around Mysore. Hygiene and vegetarian food will be served during the course. Accommodation will be clean with good bed and pillow. Equal attention and importance will be given for all students.
| Course Dates | 3rd to 27th (Two Months) |
| Arrival Date | 2nd of the course attending month |
| Prerequisite | Not Applicable |
| Course Fee | Enquire Now |
| Course Fee Includes | Tuition, Study material, Asana Chart, Food, Sharing Accommodation, day trip and Certificate |
| Course Fee Doesn't Includes | VISA, Travel Tickets and Insurance and Other expenses. |
| Other Paid Services | Airport pickup, Single Accommodation |
| Wake Up | 5.30 AM |
| Panayama | 6.00 to 6.30 AM |
| Asana Practice | 6.45 to 8.15 AM |
| Teaching Practice | 8.30 to 9.30 AM |
| Breakfast and Rest | 9.30 to 11.30 AM |
| Yoga Theory | 11.30 to 1.00 PM |
| Lunch and Rest | 1.00 to 3.00 PM |
| Asana Alignment | 3.00 to 4.00 PM |
| Intermediate Asana Practice | 4.00 to 5.30 PM |
| Self Revision | 5.300 to 7.00 PM |
| Dinner | 7.00 PM |
| Silence | 9.00 PM to 5.00 AM |
| Note: Timings are respect to change. | |
| Course Available Month |
| 3rd February to 27th March 2022 |
| 3rd March to 27th April 2022 |
| 3rd April to 27th May 2022 |
| 3rd May to 27th June 2022 |
| 3rd June to 27th July 2022 |
| 3rd July to 27th August 2022 |
| 3rd August to 27th September 2022 |
| 3rd September 2021 to 27th October 2022 |
| 3rd October to 27th November 2022 |
| 3rd November to 27th December 2022 |
| 3rd December 2022 to 27th January 2023 |
| 3rd January to 27th February 2023 |